Being Tender With Myself

Taking my time
Allowing the tears
Not pushing too hard
Simple walks outside
no big agenda
simply being present
Watching out the window
still or windy
birds flying by
clouds floating 
or filling the sky
taking it all in
Taking forward steps
but small gentle ones
no guilt included
Surrendering to what I need
right here, right now
a handful of chocolate chips
a glass of wine
asking to be held
letting the tears slip out
snuggled in a big blanket

Poetry
Wild Heart
Grief, Death and Dying

Showing Up

I feel suspended in time. I am dealing with my Mom’s estate and I continue to take stock of her life. She told me in the year before her death she was a social misfit; she had no social grace. Funny thing is that is what I noticed my whole life. My mom was loud and boisterous. She laughed, loud, at jokes. She went about her life doing what she did, insisting others help her on her time, being the center of her own life. As a child, I found it embarrassing. 

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