Stress

What If It Isn't Real?

Photo of Milky Way at night from New Zealand

Photo by Hanson Lu on Unsplash

What if none of it is real. What if the world is a holographic projection of the collection of our minds. We are pretty attached to these bodies and our stuff. But what if none of it is real.

What if we are mighty and playful and can be, do and have anything we want. What if global warming isn't real. Not as in, "they" are making it up. But as in we created it by our beliefs. 

Take a break

Some days it is simply time to take a rest. I have long been driven to accomplish something everyday and I find it difficult to just stop. I used to work for a large credit union in their mortgage department. Things were very stressful for a long period of time and I had two ways of de-stressing. Most days I would leave my desk, walk downstairs, get a snack and read the business section of the paper for ten minutes. Many people would not see reading the business section as relaxing, but it worked for me.